How Ancient Rituals Can Be The Key To Fighting Your Mental Health Crisis.

Photo by Frank Holleman on Unsplash

When the pandemic hit in early 2020, I, like many others in my position who are responsible for crisis management, found myself working two jobs at once. I had to scramble the crisis response teams all while doing my day job. Trying to figure out how to navigate the barrage of seemingly hourly updates was taxing then, and now, over a year later, it’s clear the toll…